I am so grateful to be a part of GFIT Wellness as one of their Wellness Coaches. Helping others has always guided me to take on new opportunities and has led me to this one.
4 years ago, strength training sparked a fire inside of me to start working on myself, which inspired me to complete a degree in Exercise Science and participate in a few bodybuilding competitions. After working on myself and gathering as much knowledge as I could on strength training and nutrition, I decided to become a personal trainer for 2 years and now online fitness/wellness coach.
With my knowledge, experience and strive to help others achieve their fitness goals and so much more.