Health and Wellness has been a huge part of my life from a very young age. Growing up, I was an elite-level competitive athlete in various sports!
My real passion though, is caring and helping people achieve their goals through health and fitness by providing unbelievable support and guidance. From someone who has battled and overcame anxiety and depression, I believe it's important to take care of yourself mentally, physically and emotionally. From physical transformations to building a more sustainable lifestyle, I will be there helping you every step of the way!